SUMMER
COURSES
Adult classes for ALL LEVELS at Västmannagatan 43
For questions: Contact Me >>
Try both for FREE: May 13th
Handstand Technique
Build the strength, balance, and technique needed to master handstands in this course. Whether you're a beginner or looking to refine your form, you'll learn step-by-step progressions to safely and effectively improve your handstand. No experience required—just a commitment to progress!
Flexibility Training
This course combines strength-building exercises with resistance bands to improve flexibility and mobility. Designed to increase your range of motion, this class is perfect for anyone looking to enhance their overall physical performance. No experience required—just a desire to move better!
HANDSTAND TECHNIQUE
18:00–19:00
FLEXIBILITY TRAINING
19:10–20:10
• 6 week courses starting May 21st (Free Trial May 14th)
• Scandinavian Dance Academy: 📍Västmannagatan 43
• Save when booking Full Courses. Drop-ins classes available.
• Use your Friskvårdsbidrag!
**No refunds for Summer Courses.